Hot flushes
Hot flushes and night sweats are the most common sign of perimenopause and menopause. They can start years before periods stop, and there are good ways to ease them.
Common signs
- Sudden waves of heat in the face, neck or chest
- Night sweats that wake you
- Tiredness and poor sleep
- Mood changes or trouble concentrating
See a doctor if
- Flushes are disturbing your sleep or work
- You are under 45 and your periods have stopped
- You have heavy bleeding after months without a period
- You want to understand your options, including hormone therapy
What happens at Aarna
Review your symptoms
We note how often they happen, what sets them off and how they affect you.
Check your health
Blood pressure, bone and heart checks, so treatment fits you.
Choose together
Lifestyle, non-hormonal options and hormone therapy explained, with the risks, so you decide.
Talk to a doctor
You do not need a referral. Message us and we will find a time that suits you.
You might also read about Irregular periods
This page is general information, not medical advice. Illustrative sample content.